Monthly Archives: March 2011

Buns Of Steel 4 Advanced With Tamilee Webb

Tonight, I have done Buns of Steel 4 Advanced With Tamilee Webb. This 1992 workout required a step. I have one, but I didn’t use it. I don’t like doing step workouts. That’s why I don’t use it, when a … Continue reading

Posted in Lower Body Workout, Sculpting Workout | Leave a comment

Tae Bo Ultimate Lower Body

Tonight, I have decided to do Tae Bo Ultimate Lower Body. I had this workout for years, since 2006 and this tonight was my first time working out to it. It’s a compilation of different lower body workouts from some … Continue reading

Posted in Kickboxing, Lower Body Workout, Tae Bo | Leave a comment

Exercise TV Ultimate Body Lose Weight Fast (Three Trainers)

Tonight, I have done Exercise TV Lose Weight Fast Workout With Michael Carson, Steve Maresca and Stepanie Vitorino. The dvd is 70 minutes, including the 10 minute bonus workout. I did the 3 20 minutes workouts (All three are strength … Continue reading

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10 Minute Solution Special K Fashion Fit Workout With Jessica Smith

For my workout tonight, I did Tonight’s Exercise:10 Minute Solution Special K Fashion Fit Workout. Combination of Kickboxing and lower body (buns and thigh) workouts. I like this 40 minute workout. I’m use to 10 Minute Solution being 50 minutes, … Continue reading

Posted in Cardio Workout, Kickboxing, Sculpting Workout, Total Body Workout | Leave a comment

The Firm The 500 Calorie Workout With Kelsie Daniels

Tonight, I have done The Firm The 500 Calorie Workout With Kelsie Daniels. This is a fast pace workout. All The Firm workouts tend to be fast pace. All the instructors sounds alike. I have another workout by Kelsie. She’s … Continue reading

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Core Rhythms Salsa Blast With Jaana Kunitz & Julia Powers and 1 Mile Jog With Leslie Sansone

I thank God for allowing me to be able to workout to two good workouts this evening. My workouts for this evening: Core Rhythms Salsa Blast With Jaana Kunitz & Julia Powers and 1 Mile Jog With Leslie Sansone. Jaana … Continue reading

Posted in Core Workout, Dance Workout, Indoor Walking Workout, Sculpting Workout, Thighs Workout | Leave a comment

Upper Body Strength Workout

I thank the Lord for letting me get in a late workout. I just finished doing upper body workout. 20 reps/ 8 pound weights. Chest, Shoulders, Triceps and Back. I took a nap after work and slept until about 20 … Continue reading

Posted in Strength Workout, Upper Body Workout | Leave a comment