Category Archives: Legs

I Used To Be Fat Day 76 Boot Camp Power, Tae Bo Abs, Combo Express and Isolation Toning

Tonight, I’ve completed the second half of Tae Bo Express. I did Tae Bo Express: 5. Boot Camp Power, 6. Tae Bo Abs, 7. Comb Express and 8. Isolation Toning (This is a chair workout).

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Supreme 90 Day, Day 77 Legs and Tae Bo Amped Rockin Buns

Tonight, I’ve done Supreme 90 Day Day 77 Legs and Tae Bo Amped Rockin Buns. I’ve used my 3lb weights with my Supreme 90 Day, Day 77 Legs workout. The Tae Bo workout was good.

Posted in Boot Camp Workout, Circuit Workout, Legs, Lower Body Workout, Strength Workout, Supreme 90 Day, Tae Bo | Leave a comment

Supreme 90 Day, Day 70 Legs

Tonight, I’ve done Supreme 90 Day, Day 70 Legs. I’ve used my 3lb weights.

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Supreme 90 Day, Day 43 Legs

Tonight, I’ve done Supreme 90 Day, Day 43 Legs. I’ve used my 10lb weights.

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Supreme 90 Day, Day 36 Legs

Tonight, I’ve done Supreme 90 Day, Day 36 Legs. I’ve used my 8lb weights.

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Supreme 90 Day, Day 29 Legs

Tonight, I have done Supreme 90 Day, Day 29 Legs. I’ve used my 5lb weights with this workout.

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Supreme 90 Day, Day 21 Legs & 10 Minute Solution Slim & Sculpt Pilates (10 Minute Abs Workout)

Tonight, I’ve done Supreme 90 Day, Day 21 Legs & 10 Minute Solution Slim & Sculpt Pilates (10 Minute Abs Workout). The Abs workout was good for 10 minutes. It required the use of a toning band. My mine didn’t … Continue reading

Posted in Abs Workout, Boot Camp Workout, Circuit Workout, Legs, Lower Body Workout, Pilates, Strength Workout, Supreme 90 Day | Leave a comment