Monthly Archives: October 2011

Tae Bo Day 30, Day 18 Tae Bo Insane Abs

Tonight, I have done Tae Bo Day 30, Day 18 Tae Bo Insane Abs.

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Tae Bo 30 Day Day 17 Billy’s Boot Camp Lower Body Boot Camp

Tonight, I did Tonight’s Exercise: Tae Bo 30 Day Day 16 Billy’s Boot Camp Lower Body Boot Camp. I’ve used the bands this time.

Posted in Boot Camp Workout, Cardio Workout, Lower Body Workout, My Program Creation, Sculpting Workout, Tae Bo, Total Body Workout | Leave a comment

Tae Bo 30 Day, Day 16 Tae Bo Ripped Extreme

Tonight, I have done Tae Bo 30 Day, Day 16 Tae Bo Ripped Extreme. I’ve used my 3lb weights. I use this size all the time.

Posted in Cardio Workout, Interval Workout, My Program Creation, Sculpting Workout, Tae Bo, Total Body Workout | Leave a comment

Tae Bo 30 Day, Day 15 Billy’s Boot Camp Cardio Inferno

Tonight, I’ve done Tae Bo 30 Day, Day 15 Billy’s Boot Camp Cardio Inferno.

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Tae Bo 30 Day, Day 14 Billy’s Boot Camp Cardio Sculpt

Tonight, I did Tae Bo 30 Day, Day 14 Billy’s Boot Camp Cardio Sculpt. IDDWWorkout.

Posted in Boot Camp Workout, Cardio Workout, Interval Workout, My Program Creation, Sculpting Workout, Tae Bo, Total Body Workout | Leave a comment

Tae Bo 30 Day, Day 13 Tae Bo Total Body Fat Blaster

Tonight, I have done Tae Bo 30 Day, Day 13 Tae Bo Total Body Fat Blaster. I’ve wore my weighted vested and Academy’s weight gloves. The workout requires the use of the Billy Bands. I had a good workout. I … Continue reading

Posted in Cardio Workout, Interval Workout, My Program Creation, Sculpting Workout, Tae Bo, Total Body Workout | Leave a comment

Tae Bo 30 Day, Day 12 Billy’s Boot Camp S.O.S. Sweat Off The Sizes

Tonight, I have done Tae Bo 30 Day, Day 12 Billy’s Boot Camp S.O.S. Sweat Off The Sizes.

Posted in Boot Camp Workout, Cardio Workout, Interval Workout, My Program Creation, Tae Bo, Total Body Workout | Leave a comment