Category Archives: Interval Workout

Billy Blanks Tae Bo Amped Rockin’ Buns

Tonight, I’ve done Billy Blanks Tae Bo Amped Rockin’ Buns.

Posted in Buns Workout, Cardio Workout, Interval Workout, Lower Body Workout, Sculpting Workout, Tae Bo | Leave a comment

Shape 400-Calorie Fat Blast With Summer Sanders

Tonight, I did Shape 400-Calorie Fat Blast With Summer Sanders. I’ve used my 8lb weights. This workout is good.

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Billy Blanks Power Rounds 2 Twenty 1- Minute Tae Bo Power Workouts

Last night, May 9, 2012 I did Billy Blanks Power Rounds 2 Twenty 1- Minute Tae Bo Power Workouts. I didn’t get a chance to log the workout. It was a good workout. Tonight, I didn’t workout.

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Ultimate Conditioning Volume 2 Ground Fighters by Scott Sonnon

Tonight, I’ve done Ultimate Conditioning Volume 2 Ground Fighters by Scott Sonnon. I did set 2, 3 and 4. I’ve open my new 6lb weight ball and used it for the workout. The workout total was a little over 20 … Continue reading

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BillyBlanks 30 Power Rounds Thirty 1-Minute Tae Bo Power Workouts

Tonight, I did Billy Blanks 30 Power Rounds Thirty 1-Minute Tae Bo Power Workouts and I’ve used my 2lb weighted gloves. I didn’t workout last week at all. I was happy to do this workout tonight. I’ve felt this workout.

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I Used To Be Fat Day 87 Billy Blanks 30 Power Rounds Thirty 1-Minute Tae Bo Power Workouts

Tonight, I did I Used To Be Fat Day 87 Billy Blanks 30 Power Rounds Thirty 1-Minute Tae Bo Power Workouts.

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I Used To Be Fat Day 66 Billy Blanks Tae Bo Amped Jump Start Cardio

Tonight, I did I Used To Be Fat Day 66 Billy Blanks Tae Bo Amped Jump Start Cardio. This was my first time doing this workout. I’ve used my 2lb weighted gloves. I don’t have the amped bar. I might … Continue reading

Posted in Cardio Workout, I Used To Be Fat Challenge, Interval Workout, Tae Bo, Total Body Workout | Leave a comment