Monthly Archives: February 2011

Power Half Hour Bun Shaper With Tony Horton & Tae Bo Abs With Billy Blanks

Tonight, I have done two workouts adding up to 62 minutes: Power Half Hour Bun Shaper with Tony Horton and Tae Bo Abs. Tony’s Bun Shaper workout have some of the same buns workouts that Billy Blanks uses to workout … Continue reading

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Rockin’ Body Cardio Jam with Michelle Dozois

I just finished Rockin’ Body Cardio Jam with Michelle Dozois. This is a good cardio workout. 51 minutes. It’s 9 minutes short of falling into my hour to 1 1/2 hours workout time, but it’s all good. Michelle does some … Continue reading

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Walk Yourself Fit With Chris Freytag

Tonight, I’ve decided to do another walking workout. I did Walk Yourself Fit With Chris Freytag. 3 Indoor Walking workouts. Two 1 mile workouts and one 1 1/2 mile workout. All three workouts equal to 3 1/2 miles. The second … Continue reading

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Kukuwa Dance Workout Kirango With Kukuwa Nuamah

Tonight, I was going to exercise, but I’ve decided to do Kukuwa Dance Workout Kirango With Kukuwa Nuamah. It’s a mixture of African and Latin dance. I was hanging as much as I can in this video. I will master … Continue reading

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Slim, Strong & Sexy Body Sculpt. Upper Body Workout With Michelle Dozois

Tonight, I have done Slim, Strong & Sexy Body Sculpt. Upper Body workout with Michelle Dozois. The 30 minute upper body sculpting workout was good. I’ve my 8 pound weights. Michelle has moves, where you use the resistance band and … Continue reading

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Walk It Off With George! Champion Walk & Sweat

This morning I have done the Walk It Off With George! Champion Walk & Sweat. The 2 mile was good.

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Walk Away The Pounds Ultimate Collection 4 Mile Super Challenge With Leslie Sansone

I have just finished the Walk Away The Pounds Ultimate Collection 4 Mile Super Challenge With Leslie Sansone. It was a good 4 mile walk.

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