Monthly Archives: December 2011

PT 24/7 Day 28 Cardio Burn Completion Day

Tonight, I’ve done PT 24/7 Day 28 Cardio Burn Completion Day. It’s my completion day. I’ve decided to only do the first 4 weeks of the program. It’s isn’t clear as to how long the program is for. It states … Continue reading

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PT 24/7 Day 27 Ripped Core

Tonight, I’ve done PT 24/7 Day 27 Ripped Core. I have one more day left, before I’m finished with the first 4 weeks of this program.

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PT 24/7 Day 26 Body Camp Power

Tonight, I’ve done PT 24/7 Day 26 Body Camp Power. I have two more days left, before I complete the first 4 weeks of this program.

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PT 24/7 Day 25 Combo Sculpt

Tonight, I’ve done PT 24/7 Day 25 Combo Sculpt. I have three days left, before I’m done with this program. The program states to repeat weeks 2-4, but it doesn’t say how many times. I’m only doing the first 4 … Continue reading

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PT 24/7 Day 24 Rest Day

Today is PT 24/7 Day 24 Rest Day for me.

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PT 24/7 Day 23 Body Blast

Today, I did PT 24/7 Day 23 Body Blast. I can feel the workout.

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PT 24/7 Day 22 Rest Day

Today is PT 24/7 Day 22 Rest Day for me. I have 6 more days left, before I complete the 4 weeks of this program that I’m doing. I’m not going to repeat the 2-4 weeks. It’s not clear as … Continue reading

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