Monthly Archives: December 2011

Tonight, I’ve done PT 24/7 Day 28 Cardio Burn Completion Day. It’s my completion day. I’ve decided to only do the first 4 weeks of the program. It’s isn’t clear as to how long the program is for. It states … Continue reading →

Tonight, I’ve done PT 24/7 Day 27 Ripped Core. I have one more day left, before I’m finished with the first 4 weeks of this program.

Tonight, I’ve done PT 24/7 Day 26 Body Camp Power. I have two more days left, before I complete the first 4 weeks of this program.

Tonight, I’ve done PT 24/7 Day 25 Combo Sculpt. I have three days left, before I’m done with this program. The program states to repeat weeks 2-4, but it doesn’t say how many times. I’m only doing the first 4 … Continue reading →

Today, I did PT 24/7 Day 23 Body Blast. I can feel the workout.

Tonight, I’ve done PT 24/7 Day 21 Basics, but only 20 minutes of it.

I forgot to log my last night’s workout 12-23-11, PT 24/7 Day 20 Ripped Core.