Category Archives: Supreme 90 Day

Supreme 90 Day, Day 90 Cardio Challenge (Completion Day!)

Tonight, I have Supreme 90 Day, Day 90 Cardio Challenge (Completion Day!). I’ve used my 8lb weights with this workout. Cardio Challenge was the best workout to end this program with. I thank God for allowing me to complete this … Continue reading

Posted in Boot Camp Workout, Cardio Workout, Interval Workout, Strength Workout, Supreme 90 Day, Total Body Workout | Leave a comment

Supreme 90 Day, Day 89 Core Dynamics

Tonight, I’ve done Supreme 90 Day, Day 89 Core Dynamics and used my 8lb weights. Tomorrow, if the Lord says the same, it will be my last day on this program.

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Supreme 90 Day, Day 88 Total Body

Tonight, I’ve done Supreme 90 Day, Day 88 Total Body and I’ve used my 8lb weights.

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Supreme 90 Day, Day 87 Cardio Challenge

Tonight, I’ve done Supreme 90 Day, Day 87 Cardio Challenge and I’ve used my 3lb weights.

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Supreme 90 Day, Day 86 Core Dynamics

Tonight, I’ve done Supreme 90 Day, Day 86 Core Dynamics and used my 8lb weights.

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Supreme 90 Day, Day 85 Total Body

Tonight, I’ve done Supreme 90 Day, Day 85 Total Body. I’ve used my 8lb weights.

Posted in Boot Camp Workout, Cardio Workout, Circuit Workout, Strength Workout, Supreme 90 Day, Total Body Workout | Leave a comment

Supreme 90 Day, Day 84 Cardio Challenge

Tonight, I’ve done Supreme 90 Day, Day 84 Cardio Challenge. I’ve used my 8lb weights. I did 9 push ups.

Posted in Boot Camp Workout, Cardio Workout, Interval Workout, Strength Workout, Supreme 90 Day, Total Body Workout | Leave a comment