Monthly Archives: October 2010

Fat On My Body That I Want To Melt Away

Posted on October 28, 2010 by gettinghealthyingod

I have parts of my body that fat is residing right now, but with good healthy eating and exercise, they will be history in no time. They are: 1. Waving triceps 2. Balloon abdomen 3. Wide Saddlebags 4. Buddy thighs … Continue reading →

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Billy’s Bootcamp Lower Body Bootcamp

Posted on October 28, 2010 by gettinghealthyingod

Tonight, I have decided to do a Taebo workout – the Billy’s Bootcamp Lower Body Bootcamp. I love doing Taebo. This one is a good workout to help reduce my saddlebags. I definitely want them gone. The 45 minute workout … Continue reading →

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Crunch: Fat Burning Pilates With Ellen Barrett

Posted on October 26, 2010 by gettinghealthyingod

Tonight was my first time doing pilates and I have to say that I’m glad that Crunch: Fat Burning Pilates with Ellen Barrett was my first pilates workout. The pilates was divided into two parts. Cardio standing pilates and floor … Continue reading →

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Dance Off The Inches Sizzling Salsa With Stella Sandoval

Posted on October 25, 2010 by gettinghealthyingod

Tonight, I’ve worked out to Dance Off The Inches Sizzling Salsa with Stella Sandoval. I had this dvd for a while, but toniht was my first time working out to it. This workout worked out my legs. The 38 minutes … Continue reading →

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Prevention Fitness Systems Walk Yourself Fit With Chris Freytag

Posted on October 24, 2010 by gettinghealthyingod

Tonight, my exercise was Prevention Fitness Systems Walk Yourself Fit with Chris Freytag. The 62 minute workout was a good walking exercise. It’s broken down into three workouts: 1. The Accelerated Workout 2. The Body Shaping Workout 3. The Cardio … Continue reading →

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Tae Bo Fat Burn Accelerator Workout

Posted on October 23, 2010 by gettinghealthyingod

Tonight, my exercise of choice was Tae Bo Fat Burn Accelerator. I have just finished working out to the 52 minute workout. I don’t own Amplifier stick, so I’ve used my 3 pound hand weights for the workout and I’ve … Continue reading →

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Core Rhythms Samba Fusion

Posted on October 20, 2010 by gettinghealthyingod

Tonight was my second time working out to this edition to Core Rhythms. All the exercise are basically the same, with a slight difference. The 45 minute workout flew by.

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Tae Bo Get Celebrity Fit Sculpt Workout

Posted on October 19, 2010 by gettinghealthyingod

Tonight my exercise of choice was Tae Bo Get Celebrity Fit Sculpt Workout. Billy Blanks sure does know how to get a person in shape. The 44 minute workout was a good workout.

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Prevention Fitness Systems Belly, Butt and Thighs Workout

Posted on October 18, 2010 by gettinghealthyingod

Tonight, I have worked out to Chris Frey’s Belly, Butt and Thighs dvd. Her portion of the dvd was only 30 minutes. 10 minutes exercise to each category. The workout was short, but still good.

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Tae Bo: Fat Blasting Cardio Workout

Posted on October 16, 2010 by gettinghealthyingod

Tonight, I’ve worked out to Tae Bo: Fat Blasting Cardio. It’s my second time doing it and it was a good workout. The 46 minutes flew by this time around as well. I like doing Tae Bo.

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