Monthly Archives: October 2010

Fat On My Body That I Want To Melt Away

I have parts of my body that fat is residing right now, but with good healthy eating and exercise, they will be history in no time. They are: 1. Waving triceps 2. Balloon abdomen 3. Wide Saddlebags 4. Buddy thighs … Continue reading

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Billy’s Bootcamp Lower Body Bootcamp

Tonight, I have decided to do a Taebo workout – the Billy’s Bootcamp Lower Body Bootcamp. I love doing Taebo. This one is a good workout to help reduce my saddlebags. I definitely want them gone. The 45 minute workout … Continue reading

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Crunch: Fat Burning Pilates With Ellen Barrett

Tonight was my first time doing pilates and I have to say that I’m glad that Crunch: Fat Burning Pilates with Ellen Barrett was my first pilates workout. The pilates was divided into two parts. Cardio standing pilates and floor … Continue reading

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Dance Off The Inches Sizzling Salsa With Stella Sandoval

Tonight, I’ve worked out to Dance Off The Inches Sizzling Salsa with Stella Sandoval. I had this dvd for a while, but toniht was my first time working out to it. This workout worked out my legs. The 38 minutes … Continue reading

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Prevention Fitness Systems Walk Yourself Fit With Chris Freytag

Tonight, my exercise was Prevention Fitness Systems Walk Yourself Fit with Chris Freytag. The 62 minute workout was a good walking exercise. It’s broken down into three workouts: 1. The Accelerated Workout 2. The Body Shaping Workout 3. The Cardio … Continue reading

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Tae Bo Fat Burn Accelerator Workout

Tonight, my exercise of choice was Tae Bo Fat Burn Accelerator. I have just finished working out to the 52 minute workout. I don’t own Amplifier stick, so I’ve used my 3 pound hand weights for the workout and I’ve … Continue reading

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Core Rhythms Samba Fusion

Tonight was my second time working out to this edition to Core Rhythms. All the exercise are basically the same, with a slight difference. The 45 minute workout flew by.

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