Category Archives: Upper Body Workout

Billy Blanks Tae Bo Power

Posted on May 7, 2012 by gettinghealthyingod

Tonight, I did Billy Blanks Tae Bo Power. I was feeling the sweat on my face. I usually sweat behind my neck. Sweat was there too. Light sweat on all areas. I might use my 2lb weighted gloves the next … Continue reading →

Posted in Cardio Workout, Sculpting Workout, Tae Bo, Upper Body Workout | Leave a comment

I Used To Be Fat Day 75 Tae Bo Express: Fast Footwork, Punch & Knee, Power Punch & Kick Express

Posted on March 15, 2012 by gettinghealthyingod

Today, I have received my Tae Bo Express workout and I’ve glad that I did. I’ve done 4 of the 8 workouts: I Used To Be Fat Day 75 Tae Bo Express: Fast Footwork, Punch & Knee, Power Punch & … Continue reading →

Posted in Boot Camp Workout, Cardio Workout, I Used To Be Fat Challenge, Lower Body Workout, Tae Bo, Total Body Workout, Upper Body Workout | Leave a comment

I Used To Be Fat Day 59 Billy Blanks Tae Bo Abs

Posted on February 28, 2012 by gettinghealthyingod

Tonight, I did I Used To Be Fat Day 59 Billy Blanks Tae Bo Abs.

Posted in Abs Workout, Cardio Workout, I Used To Be Fat Challenge, Sculpting Workout, Tae Bo, Upper Body Workout | Leave a comment

I Used To Be Fat Day 26 Dallas Cowboys Cheerleaders Power Squad Bod! Hard Body Boot Camp Upper Body, Lower Body, Core!

Posted on January 26, 2012 by gettinghealthyingod

Tonight, I’ve done I Used To Be Fat Day 26 Dallas Cowboys Cheerleaders Power Squad Bod! Hard Body Boot Camp Upper Body, Lower Body, Core!

Posted in Cardio Workout, Core Workout, I Used To Be Fat Challenge, Lower Body Workout, Thighs Workout, Upper Body Workout | Leave a comment

I Used To Be Fat Day 19 Billy Blanks Boot Camp Mission Spot Training Upper Body

Posted on January 19, 2012 by gettinghealthyingod

I’ve done I Used To Be Fat Day 19 Billy Blanks Boot Camp Mission Spot Training Upper Body. I’ve used my 3 pound weights. I didn’t feel like working out tonight, but I’m glad that I did.

Posted in Cardio Workout, I Used To Be Fat Challenge, Strength Workout, Tae Bo, Upper Body Workout | Leave a comment

I Used To Be Fat Challenge Day 3 Billy’s Boot Camp Mission Spot Training Upper Body

Posted on January 4, 2012 by gettinghealthyingod

I forgot to log my workout last night 01-03-12, I’ve done I Used To Be Fat Challenge Day 3 Billy’s Boot Camp Mission Spot Training Upper Body. I’ve used my 3lb weights.

Posted in Cardio Workout, I Used To Be Fat Challenge, Strength Workout, Tae Bo, Upper Body Workout | Leave a comment

Tae Bo 30 Day, Day 29 Billy’s Boot Camp Mission Spot Training Upper Body

Posted on November 22, 2011 by gettinghealthyingod

Tonight, I have done Tae Bo 30 Day, Day 29 Billy’s Boot Camp Mission Spot Training Upper Body, instead of doing Tae Bo Ripped Extreme. I wanted to watch the 8:00 p.m. episode of I Used To Be Fat that … Continue reading →

Posted in Boot Camp Workout, Core Workout, Interval Workout, My Program Creation, Tae Bo, Upper Body Workout | Leave a comment

Tae Bo Day 24, Billy’s Boot Camp Mission Spot Training Upper Body

Posted on November 9, 2011 by gettinghealthyingod

Last night, November 8, 2011, I’ve done Tae Bo Day 24, Billy’s Boot Camp Mission Spot Training Upper Body. I didn’t get a chance to log my workout, because of the weather. It rained and lighten last night. I didn’t … Continue reading →

Posted in Boot Camp Workout, Cardio Workout, Interval Workout, My Program Creation, Sculpting Workout, Tae Bo, Upper Body Workout | Leave a comment

Tae Bo 30 Day, Day 19 Billy’s Boot Camp Mission Spot Training Upper Body

Posted on November 1, 2011 by gettinghealthyingod

Tonight, I’ve done Billy’s Boot Camp Mission Spot Training Upper Body.

Posted in Boot Camp Workout, Cardio Workout, Interval Workout, My Program Creation, Sculpting Workout, Tae Bo, Upper Body Workout | Leave a comment

Tae Bo 30 Day, Day 9 Tonight’s Exercise: Tae Bo 30 Day Day 9 Billy’s Boot Camp Mission Spot Training Upper Body

Posted on October 18, 2011 by gettinghealthyingod

Tonight, I have done Tae Bo 30 Day, Day 9 Tonight’s Exercise: Tae Bo 30 Day Day 9 Billy’s Boot Camp Mission Spot Training Upper Body. I’ve used my 3lb weights with this workout.

Posted in Boot Camp Workout, Cardio Workout, Interval Workout, My Program Creation, Sculpting Workout, Tae Bo, Upper Body Workout | Leave a comment