Category Archives: Upper Body Workout

Billy Blanks Tae Bo Power

Tonight, I did Billy Blanks Tae Bo Power. I was feeling the sweat on my face. I usually sweat behind my neck. Sweat was there too. Light sweat on all areas. I might use my 2lb weighted gloves the next … Continue reading

Posted in Cardio Workout, Sculpting Workout, Tae Bo, Upper Body Workout | Leave a comment

I Used To Be Fat Day 75 Tae Bo Express: Fast Footwork, Punch & Knee, Power Punch & Kick Express

Today, I have received my Tae Bo Express workout and I’ve glad that I did. I’ve done 4 of the 8 workouts: I Used To Be Fat Day 75 Tae Bo Express: Fast Footwork, Punch & Knee, Power Punch & … Continue reading

Posted in Boot Camp Workout, Cardio Workout, I Used To Be Fat Challenge, Lower Body Workout, Tae Bo, Total Body Workout, Upper Body Workout | Leave a comment

I Used To Be Fat Day 59 Billy Blanks Tae Bo Abs

Tonight, I did I Used To Be Fat Day 59 Billy Blanks Tae Bo Abs.

Posted in Abs Workout, Cardio Workout, I Used To Be Fat Challenge, Sculpting Workout, Tae Bo, Upper Body Workout | Leave a comment

I Used To Be Fat Day 26 Dallas Cowboys Cheerleaders Power Squad Bod! Hard Body Boot Camp Upper Body, Lower Body, Core!

Tonight, I’ve done I Used To Be Fat Day 26 Dallas Cowboys Cheerleaders Power Squad Bod! Hard Body Boot Camp Upper Body, Lower Body, Core!

Posted in Cardio Workout, Core Workout, I Used To Be Fat Challenge, Lower Body Workout, Thighs Workout, Upper Body Workout | Leave a comment

I Used To Be Fat Day 19 Billy Blanks Boot Camp Mission Spot Training Upper Body

I’ve done I Used To Be Fat Day 19 Billy Blanks Boot Camp Mission Spot Training Upper Body. I’ve used my 3 pound weights. I didn’t feel like working out tonight, but I’m glad that I did.

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I Used To Be Fat Challenge Day 3 Billy’s Boot Camp Mission Spot Training Upper Body

I forgot to log my workout last night 01-03-12, I’ve done I Used To Be Fat Challenge Day 3 Billy’s Boot Camp Mission Spot Training Upper Body. I’ve used my 3lb weights.

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Tae Bo 30 Day, Day 29 Billy’s Boot Camp Mission Spot Training Upper Body

Tonight, I have done Tae Bo 30 Day, Day 29 Billy’s Boot Camp Mission Spot Training Upper Body, instead of doing Tae Bo Ripped Extreme. I wanted to watch the 8:00 p.m. episode of I Used To Be Fat that … Continue reading

Posted in Boot Camp Workout, Core Workout, Interval Workout, My Program Creation, Tae Bo, Upper Body Workout | Leave a comment