Monthly Archives: June 2011

Supreme 90 Day, Day 24 Cardio Challenge

Posted on June 30, 2011 by gettinghealthyingod

Tonight, I’ve done Supreme 90 Day, Day 24 Cardio Challenge. I’ve used my 5lb weights. I thank God for allowing me to see another day and be able to workout again.

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Supreme 90 Day, Day 23 Core Dynamics

Posted on June 29, 2011 by gettinghealthyingod

Tonight,I have done Supreme 90 Day, Day 23 Core Dynamics. There’s a lot of plank exercises in this workout. I did pretty good with some plank exercises in this workout. I thank God for allowing me to see another day … Continue reading →

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Supreme 90 Day, Day 22 Total Body

Posted on June 28, 2011 by gettinghealthyingod

Tonight, I have done Supreme 90 Day, Day 22 Total Body. This time on the correct day. The last time, I’ve made a mistake and did it on Day 8. I’ve used 8lb weights. I couldn’t do full pushups today, … Continue reading →

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Supreme 90 Day, Day 21 Legs & 10 Minute Solution Slim & Sculpt Pilates (10 Minute Abs Workout)

Posted on June 27, 2011 by gettinghealthyingod

Tonight, I’ve done Supreme 90 Day, Day 21 Legs & 10 Minute Solution Slim & Sculpt Pilates (10 Minute Abs Workout). The Abs workout was good for 10 minutes. It required the use of a toning band. My mine didn’t … Continue reading →

Posted in Abs Workout, Boot Camp Workout, Circuit Workout, Legs, Lower Body Workout, Pilates, Strength Workout, Supreme 90 Day | Leave a comment

Supreme 90 Day, Day 20 Cardio Challenge (Accomplishment)

Posted on June 26, 2011 by gettinghealthyingod

This evening I have done Supreme 90 Day, Day 20 Cardio Challenge and I thank God for the accomplishments I have achieved this evening. I’ve done 4 plank pushups, 2 workout plank jacks/wipers, 4 pushups and side planks up until … Continue reading →

Posted in Accomplishment, Boot Camp Workout, Cardio Workout, Interval Workout, Strength Workout, Supreme 90 Day, Total Body Workout | Leave a comment

Supreme 90 Day, Day 19 Shoulders/Arms

Posted on June 26, 2011 by gettinghealthyingod

I forgot again to log my workout. I have to do this after I do the workout. I’ve planned on doing it, but was going to wait until later. Last night, I’ve done Supreme 90 Day, Day 19 Shoulders/Arms. I … Continue reading →

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Supreme 90 Day, Day 18 Tabata Inferno

Posted on June 24, 2011 by gettinghealthyingod

Tonight, I’ve done Supreme 90 Day, Day 18 Tabata Inferno. I’ve started the workout later than I usually workout. It was after 7 p.m., when I’ve started the workout. It was a good workout. I’ve used my 5lb weights for … Continue reading →

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Supreme 90 Day, Day 17 Rest Day (Day 10 Was Rest Day Too)

Posted on June 23, 2011 by gettinghealthyingod

I forgot to log Day 10 Rest Day, so I’m adding it to my Day 17 post. Today is my rest day and I’m glad. I have another important matter to take care of tonight. I thank God for allowing … Continue reading →

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Supreme 90 Day, Day 16: Ultimate Ball & Leslie Sansone Walk Slim Fast Start! 1 & 2 Mile Walk 3 Fast Miles!

Posted on June 23, 2011 by gettinghealthyingod

I did Supreme 90 Day, Day 16: Ultimate Ball last night (06-22-11), I forgot to log it here last night. I’ve planned on doing so last night, but the time flew by and I didn’t realize that I didn’t log … Continue reading →

Posted in Abs Workout, Boot Camp Workout, Circuit Workout, Core Workout, Indoor Walking Workout, Interval Workout, Strength Workout, Supreme 90 Day | Leave a comment

Supreme 90 Day, Day 15: Chest/Back

Posted on June 21, 2011 by gettinghealthyingod

Tonight, I have done Supreme 90 Day, Day 15: Chest and Back. It’s my second time doing the workout. I didn’t have a ball the first time I did this workout. This is the first workout of the program. I … Continue reading →

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