Category Archives: Back

Supreme 90 Day, Day 45 Back/Bi’s

Tonight, I have done Supreme 90 Day, Day 45 Back/Bi’s. I’ve used my 8lb weights. Advertisements

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Supreme 90 Day, Day 38 Back/Bi’s

Tonight, I’ve done Supreme 90 Day, Day 38 Back/Bi’s. I’ve used both my 8lb and 10lb weights. I was able to do 5 to 6 plank pullups with my 8lb weights.

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Supreme 90 Day, Day 31 Back/Bi’s

Tonight, I’ve done Supreme 90 Day, Day 31 Back/Bi’s. I like this workout. I have started with my 8lb weights and did two exercises with it, before jumping to my 10lb weights. My 10lb weights seemed light. I usually don’t … Continue reading

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