Category Archives: Kickboxing

Supreme 90 Day, Day 62 Cardio Challenge and Tae Bo Ultimate Abs

Last night (08-18-11), I’ve done Supreme 90 Day, Day 62 Cardio Challenge and Tae Bo Ultimate Abs. I didn’t get a chance to record it, due to the bad weather last night. It was raining, thundering and lightening and I … Continue reading

Posted in Abs Workout, Boot Camp Workout, Cardio Workout, Interval Workout, Kickboxing, Strength Workout, Supreme 90 Day, Tae Bo, Total Body Workout | Leave a comment

Supreme 90 Day, Day 52 Cardio Challenge and Billy’s Bootcamp Cardio Bootcamp Live!

For my workouts tonight, I have done Supreme 90 Day, Day 52 Cardio Challenge and Billy’s Bootcamp Cardio Bootcamp Live! I’ve used my 3lbs weight with my Supreme 90 Day, Day 52 Cardio Challenge workout.

Posted in Boot Camp Workout, Cardio Workout, Interval Workout, Kickboxing, Strength Workout, Supreme 90 Day, Tae Bo | Leave a comment

Supreme 90 Day, Day 50 Total Body and Billy’s Bootcamp Cardio Inferno

For my workouts, I’ve done Supreme 90 Day, Day 50 Total Body (tonight) and Billy’s Bootcamp Cardio Inferno (this evening). I’m glad that I have done Billy’s Bootcamp Cardio Inferno this evening. It’s 52 minutes total. The workout session is … Continue reading

Posted in Boot Camp Workout, Cardio Workout, Circuit Workout, Interval Workout, Kickboxing, Strength Workout, Supreme 90 Day, Tae Bo, Total Body Workout | Leave a comment

Supreme 90 Day, Day 46 Ultimate Ball and Tae Bo Amped Core Express

Tonight, I have done Supreme 90 Day, Day 46 Ultimate Ball and Tae Bo Amped Core Express. The Core Express workout was good. The workout is a little over 24 minutes. Billy knows how to work the body.

Posted in Abs Workout, Boot Camp Workout, Circuit Workout, Core Workout, Interval Workout, Kickboxing, Supreme 90 Day, Tae Bo | Leave a comment

Supreme 90 Day, Day 44 Cardio Challenge and Billy Blanks 30 Power Rounds Thirty 1- Minute Tae Bo Power Workouts

Tonight, I’ve done both Supreme 90 Day, Day 44 Cardio Challenge and Billy Blanks 30 Power Rounds Thirty 1- Minute Tae Bo Power Workouts. I’m glad that I have added the Tae Bo workout. It felt good doing the workout. … Continue reading

Posted in Boot Camp Workout, Cardio Workout, Interval Workout, Kickboxing, Strength Workout, Supreme 90 Day, Tae Bo, Total Body Workout | Leave a comment

Tae Bo Abs & Supreme 90 Day, Day 13: Cardio Challenge

I’ve done two workouts: One this evening: Tae Bo Abs. I wanted to do an Abs workout, so I’ve done Tae Bo Abs. I will be incorporating Tae Bo abs workouts and Pilates with my Supreme 90 Day program, to … Continue reading

Posted in Abs Workout, Boot Camp Workout, Cardio Workout, Interval Workout, Kickboxing, Strength Workout, Supreme 90 Day, Tae Bo, Total Body Workout | Leave a comment

Budokon Weight Loss System By Cameron Shayne

Tonight’s Exercise: Budokon Weight Loss System by Cameron Shayne. Budokon is part yoga and part kickboxing.The dvd has two workouts: A 30 minute workout and a 40 minute workout. I did the 40 minute workout. Why did it have to … Continue reading

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