Category Archives: Boot Camp Workout

I Used To Be Fat Day 75 Tae Bo Express: Fast Footwork, Punch & Knee, Power Punch & Kick Express

Today, I have received my Tae Bo Express workout and I’ve glad that I did. I’ve done 4 of the 8 workouts: I Used To Be Fat Day 75 Tae Bo Express: Fast Footwork, Punch & Knee, Power Punch & … Continue reading

Posted in Boot Camp Workout, Cardio Workout, I Used To Be Fat Challenge, Lower Body Workout, Tae Bo, Total Body Workout, Upper Body Workout | Leave a comment

PT 24/7 Day 15 Boot Camp Power

Tonight, I’ve done PT 24/7 Day 15 Boot Camp Power.

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PT 24/7 Day 6 Boot Camp Power

Tonight, I’ve done PT 24/7 Day 6 Boot Camp Power. I’ve felt the burn and was happy for relief, just like the exercisers were.

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Tae Bo 30 Day, Day 29 Billy’s Boot Camp Mission Spot Training Upper Body

Tonight, I have done Tae Bo 30 Day, Day 29 Billy’s Boot Camp Mission Spot Training Upper Body, instead of doing Tae Bo Ripped Extreme. I wanted to watch the 8:00 p.m. episode of I Used To Be Fat that … Continue reading

Posted in Boot Camp Workout, Core Workout, Interval Workout, My Program Creation, Tae Bo, Upper Body Workout | Leave a comment

Tae Bo 30 Day, Day 28 Billy’s Boot Camp Cardio Inferno

I forgot to log my workout last night, 11-21-11, so I’m doing it today. I’ve done Tae Bo 30 Day, Day 28 Billy’s Boot Camp Cardio Inferno and it was good. If the Lord says the same, tomorrow is completion … Continue reading

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Tae Bo 30 Day, Day 27 Billy’s Boot Camp Cardio Sculpt

Tonight, I have done Tae Bo 30 Day, Day 27 Billy’s Boot Camp Cardio Sculpt. IDDTWWO.

Posted in Boot Camp Workout, Cardio Workout, Interval Workout, My Program Creation, Sculpting Workout, Tae Bo, Total Body Workout | Leave a comment

Tae Bo 30 Day, Day 26 Billy’s Boot Camp Lower Body Boot Camp

Tonight, I have done Tae Bo 30 Day, Day 26 Billy’s Boot Camp Lower Body Boot Camp. IDDTWWO.

Posted in Boot Camp Workout, Cardio Workout, Interval Workout, Lower Body Workout, My Program Creation, Sculpting Workout, Tae Bo | Leave a comment