Category Archives: Yoga

Budokon Weight Loss System By Cameron Shayne

Tonight’s Exercise: Budokon Weight Loss System by Cameron Shayne. Budokon is part yoga and part kickboxing.The dvd has two workouts: A 30 minute workout and a 40 minute workout. I did the 40 minute workout. Why did it have to … Continue reading

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Fat Burning System Power 90 Sweat 1-2

Tonight, I’ve exercised to Fat Burning System Power 90 Sweat 1-2. The workout is 35:42 minutes long.

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Power 90 Master Series Sweat 5-6

Tonight, I have exercised to Power 90 Master Series Sweat 5-6. The 44:39 minute workout worked the legs. In this exercise, Tony does yoga. I’m not a big fan of yoga. I rather pilates over yoga, but I have done … Continue reading

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Dual Workout 62 Minutes: Pilates and Yoga

Tonight, my exercise workout consist of Maintenance Pilates For Weight Loss with Ana Caban. This wasn’t a beginner’s pilate’s workout. I’m still at a beginner’s level. But, I did okay with this workout. The workout was 30 minutes. I didn’t … Continue reading

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