Category Archives: Cardio Workout

Body Target 60 With Stephanie Vitorino

Tonight, I’ve done Body Target 60 With Stephanie Vitorino. I did the 30 minute Total Body workout. I didn’t do the whole thing, but next time I will.

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Billy Blanks Tae Bo Amped Rockin’ Buns

Tonight, I’ve done Billy Blanks Tae Bo Amped Rockin’ Buns.

Posted in Buns Workout, Cardio Workout, Interval Workout, Lower Body Workout, Sculpting Workout, Tae Bo | Leave a comment

Shape 400-Calorie Fat Blast With Summer Sanders

Tonight, I did Shape 400-Calorie Fat Blast With Summer Sanders. I’ve used my 8lb weights. This workout is good.

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Billy Blanks Power Rounds 2 Twenty 1- Minute Tae Bo Power Workouts

Last night, May 9, 2012 I did Billy Blanks Power Rounds 2 Twenty 1- Minute Tae Bo Power Workouts. I didn’t get a chance to log the workout. It was a good workout. Tonight, I didn’t workout.

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Exercise TV 10 Pound Slimdown: Lower Boy with Chris Freytag

Tonight, I did Exercise TV 10 Pound Slimdown: Lower Boy with Chris Freytag. I’ve used my 8lb weights for this workout. This is a good lower body workout.

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Billy Blanks Tae Bo Power

Tonight, I did Billy Blanks Tae Bo Power. I was feeling the sweat on my face. I usually sweat behind my neck. Sweat was there too. Light sweat on all areas. I might use my 2lb weighted gloves the next … Continue reading

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Leslie Sansone Walk Slim Fast Start! 1 & 2 Mile Walk

Tonight, I have done Leslie Sansone Walk Slim Fast Start! 1 & 2 Mile Walk. I’ve worn my weighted vest. I didn’t do the whole cool down. I’ve started it and done about a minute of it, then stopped. I’m … Continue reading

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