Monthly Archives: January 2011

Dual Workouts: Resistance Cord Workout W/Charles Shand & Sugar Ray Leonard and Laila Ali Lightweight Beginner’s Workout

Tonight, I have done two workouts: Resistance Cord Workout with Charles Shand (30 minutes) and Sugar Ray Leonard & Laila Ali Lightweight Beginner’s Workout (31 minutes). I had Sugar Ray Leonard & Laila Ali’s workout for a while, but tonight … Continue reading

Posted in Boxing Workout, Cardio Workout, Strength Workout, Total Body Workout | Leave a comment

Power 90 Master Series Core Cardio

I just finished the 48:30 minute Power 90 Master Series Core Cardio. I’m going to master the roll pushup. I have to master doing pushups, so I can do the pushups instead of just the pushup plank. I’m glad that … Continue reading

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Walk Slim Fast & Firm! 4 Really “Big” Miles! With Leslie Sansone

Tonight, I’ve worked out to Walk Slim Fast & Firm! 4 Really “Big” Miles! with Leslie Sansone. The exercise is said to be 56 minutes, but I’ve clocked it at 59 minutes, including the stretching. The 4 mile walk felt … Continue reading

Posted in Cardio Workout, Indoor Walking Workout, Interval Workout, Sculpting Workout | Leave a comment

Power Half Hour With Tony Horton and Island Dance Fitness Workout Tahitian Cardio & Hip Hop With Kili

Tonight, I’ve done a dual workout Power Half Hour Thigh Trimmer by Tony Horton and Island Girl Dance Fitness Workout Tahitian Cardio & Hip Hop. The exercises came out to 60 minutes. Both were good exercises for tonight.

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Dual Workout: Tae Bo Cardio Circuit Vol 1 & 10 Minute Solution Fat Blasting Latin Dance

Tonight I’ve worked out to two workout dvds. Tae Bo Cardio Circuit Volume 1 and 10 Minute Solution Fat Blasting Latin Dance Mix. I did two of the Latin workouts: Fat Burning Cha Cha and Salsa Slim Down. Total minutes … Continue reading

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Prevention Kick Start Your Metabolism With Chris Freytag

I’ve received Prevention Kick Start Your Metabolism With Chris Freytag today and decided to do it for my workout tonight. I’m glad that I did. Chris has 4 fun kickboxing workouts on this dvd. I’ve used my weighted gloves with … Continue reading

Posted in Abs Workout, Kickboxing, Sculpting Workout, Total Body Workout | Leave a comment

Shape Get Lean In 4 Weeks With Yumi Lee

Tonight, I have worked out to Shape Get Lean In 4 Weeks With Yumi Lee. The 60 minute cardio and sculpting workout was good. I should do a drop fat in 30 days challengek, using this dvd and other dvds … Continue reading

Posted in Cardio Workout, Interval Workout, Kickboxing, Sculpting Workout, Total Body Workout | Leave a comment