Category Archives: Boxing Workout

The Method Cardio Boot Camp Burn Fat and Calories With Tracey Mallet

I just finished working out to The Method Cardio Boot Camp Burn Fat & Calories With Tracey Mallet. This was my first time doing dancey kickboxing. The 50 minute workout flew by. I want to try another one of Tracey’s … Continue reading

Posted in Boot Camp Workout, Boxing Workout, Calisthenics, Dancey Workout, Interval Workout, Kickboxing, Martial Arts, Sculpting Workout | Leave a comment

Dual Workouts: Resistance Cord Workout W/Charles Shand & Sugar Ray Leonard and Laila Ali Lightweight Beginner’s Workout

Tonight, I have done two workouts: Resistance Cord Workout with Charles Shand (30 minutes) and Sugar Ray Leonard & Laila Ali Lightweight Beginner’s Workout (31 minutes). I had Sugar Ray Leonard & Laila Ali’s workout for a while, but tonight … Continue reading

Posted in Boxing Workout, Cardio Workout, Strength Workout, Total Body Workout | Leave a comment