Core Rhythms Salsa Blast With Jaana Kunitz & Julia Powers and 1 Mile Jog With Leslie Sansone

I thank God for allowing me to be able to workout to two good workouts this evening.

My workouts for this evening: Core Rhythms Salsa Blast With Jaana Kunitz & Julia Powers and 1 Mile Jog With Leslie Sansone.

Jaana and Julia taught different ways to salsa. In Leslie’s workout, there’s a section where she works on the thighs, using a ankle band.

Core Rhythms Salsa Blast = 45 minutes
1 Mile Jog = 30 minutes

Workout total = 1 hour 15 minutes

Advertisements
This entry was posted in Core Workout, Dance Workout, Indoor Walking Workout, Sculpting Workout, Thighs Workout. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s