10 Minute Solution Special K Fashion Fit Workout With Jessica Smith

For my workout tonight, I did Tonight’s Exercise:10 Minute Solution Special K Fashion Fit Workout. Combination of Kickboxing and lower body (buns and thigh) workouts.

I like this 40 minute workout. I’m use to 10 Minute Solution being 50 minutes, but I guess, because it’s a Special K workout, it’s 40 minutes. Jessica Smith does a wonderful job in this. Two of the 4 exercise is kickboxing and the other 2 focus more on the lower body. The buns and thighs.

The workout total is cardio and sculpting.

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This entry was posted in Cardio Workout, Kickboxing, Sculpting Workout, Total Body Workout. Bookmark the permalink.

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