Category Archives: Thighs Workout

Adductor and Abductor

Last night, 04-26-12, I’ve done 200 adductors and abductors. I did 100 adductors and abductors a few days earlier and forgot to log it. Advertisements

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I Used To Be Fat Day 33 100 Adbuctors and Adductors

Tonight, I’ve done I Used To Be Fat Day 33 100 Adbuctors and Adductors. I wasn’t in the mood to do a workout dvd, so I have decided to use my total body shaper. I was going to do some … Continue reading

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I Used To Be Fat Day 26 Dallas Cowboys Cheerleaders Power Squad Bod! Hard Body Boot Camp Upper Body, Lower Body, Core!

Tonight, I’ve done I Used To Be Fat Day 26 Dallas Cowboys Cheerleaders Power Squad Bod! Hard Body Boot Camp Upper Body, Lower Body, Core!

Posted in Cardio Workout, Core Workout, I Used To Be Fat Challenge, Lower Body Workout, Thighs Workout, Upper Body Workout | Leave a comment

10 Minute Solution Belly, Butt & Thigh Blasters! by Jessica Smith

Tonight, I have worked out to 10 Minute Solution Belly, Butt & Thigh Blasters! by Jessica Smith. My copy came with two sculpting loops instead of one loop. It came with a blue and and yellow loop. Jessica uses the … Continue reading

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Gold’s Gym Boot Camp My Booty!

Today, I have decided to do a short workout, because of all the things that I have to do this evening. So, I have gone with Gold’s Gym Boot Camp My Booty! This 30 minute workout targets your hip, thighs … Continue reading

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Crunch Pick Your Spot Pilates (Belly, Butt, Thigh) with Ellen Barrett

Tonight, for my workout, I’ve done: Crunch Pick Your Spot Pilates (Belly, Butt, Thigh) with Ellen Barrett. It’s 3 10 minute workouts for each spot and then a 10 minute total body workout. I haven’t done Pilates in a while. … Continue reading

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Tight On Time Body Blast Get Fit On Your Time Cardio-Core & Thighs By Tamilee Webb

Tonight for my workout I have done Tight On Time Body Blast Get Fit On Your Time By Tamilee Webb. It’s a 40 minute workout, but I have done 30 minutes of the total workout. There’s a bonus ball workout … Continue reading

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