This evening I have done Supreme 90 Day, Day 20 Cardio Challenge and I thank God for the accomplishments I have achieved this evening. I’ve done 4 plank pushups, 2 workout plank jacks/wipers, 4 pushups and side planks up until 8 seconds left – that means I did 22 seconds of planks, because the exercise was only for 30 seconds. It was by God’s help that I was able to do all the things that I couldn’t do. That my body wasn’t strong enough to do.
I thank God for today period. I’ve had a chance to go to church. The word was powerful. I’ve learnt something about myself.
I thank God for allowing me to see another day and be able to work out again.