Category Archives: Interval Workout

I Used To Be Fat Day 9 Billy Blanks 30 Power Rounds Thirty 1-Minute Tae Bo Power Workouts

Tonight, I’ve done I Used To Be Fat Day 9 Billy Blanks 30 Power Rounds Thirty 1-Minute Tae Bo Power Workouts. I’ve used my 2lb weight gloves with this workout. It was a good workout.

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I Used To Be Fat Day 4 Exercise TV presents Nicole Eggert’s 21-Day Red Hot Bikini Body Makeover

Tonight, I’ve done I Used To Be Fat Day 4 Exercise TV presents Nicole e Eggert’s 21-Day Red Hot Bikini Body Makeover. It’s a good 20 minute workout.

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PT 24/7 Day 9 Cardio Blast and Tae Bo Explosion

Tonight, I’ve done PT 24/7 Day 9 Cardio Blast and Tae Bo Explosion. I’ve received my Tae Bo Explosion workout today and I had to test drive it. I didn’t want to wait until after I finish the first 4 … Continue reading

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Tae Bo 30 Day, Day 30 Tae Bo Get Celebrity Fit Cardio Workout. Completion Day!!!!!

Tonight, I’ve done Tae Bo 30 Day, Day 30 Tae Bo Get Celebrity Fit Cardio Workout for my last workout to my Tae Bo program that I have created. I was scheduled to do Tae Bo Total Body Fat Blaster, … Continue reading

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Tae Bo 30 Day, Day 29 Billy’s Boot Camp Mission Spot Training Upper Body

Tonight, I have done Tae Bo 30 Day, Day 29 Billy’s Boot Camp Mission Spot Training Upper Body, instead of doing Tae Bo Ripped Extreme. I wanted to watch the 8:00 p.m. episode of I Used To Be Fat that … Continue reading

Posted in Boot Camp Workout, Core Workout, Interval Workout, My Program Creation, Tae Bo, Upper Body Workout | Leave a comment

Tae Bo 30 Day, Day 28 Billy’s Boot Camp Cardio Inferno

I forgot to log my workout last night, 11-21-11, so I’m doing it today. I’ve done Tae Bo 30 Day, Day 28 Billy’s Boot Camp Cardio Inferno and it was good. If the Lord says the same, tomorrow is completion … Continue reading

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Tae Bo 30 Day, Day 27 Billy’s Boot Camp Cardio Sculpt

Tonight, I have done Tae Bo 30 Day, Day 27 Billy’s Boot Camp Cardio Sculpt. IDDTWWO.

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Tae Bo 30 Day, Day 26 Billy’s Boot Camp Lower Body Boot Camp

Tonight, I have done Tae Bo 30 Day, Day 26 Billy’s Boot Camp Lower Body Boot Camp. IDDTWWO.

Posted in Boot Camp Workout, Cardio Workout, Interval Workout, Lower Body Workout, My Program Creation, Sculpting Workout, Tae Bo | Leave a comment

Tae Bo 30 Day, Day 25 This Is Tae Bo

Tonight, I’ve done Tae Bo 30 Day, Day 25 This Is Tae Bo. I was scheduled to do Billy’s Boot Camp Lower Body Boot Camp, but I’ve switched the workouts.

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Tae Bo Day 24, Billy’s Boot Camp Mission Spot Training Upper Body

Last night, November 8, 2011, I’ve done Tae Bo Day 24, Billy’s Boot Camp Mission Spot Training Upper Body. I didn’t get a chance to log my workout, because of the weather. It rained and lighten last night. I didn’t … Continue reading

Posted in Boot Camp Workout, Cardio Workout, Interval Workout, My Program Creation, Sculpting Workout, Tae Bo, Upper Body Workout | Leave a comment