I Used To Be Fat Day 60 Exercise TV Walking Cardio Shape Up Max with Chris Freytag

Tonight, I did I Used To Be Fat Day 60 Exercise TV Walking Cardio Shape Up Max with Chris Freytag. I’ve used my 3lb weights. This dvd has two workouts on it. Walking Cardio Shape Up Max and Walk and Sculpt. I had this dvd for a couple of months. I’m glad that I have decided to do this workout. I was going to wear my weighted vest, but next time. I’ve felt this workout in my buttocks.

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This entry was posted in Cardio Workout, I Used To Be Fat Challenge, Interval Workout, Sculpting Workout, Total Body Workout. Bookmark the permalink.

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