Tonight, I did Billy Blanks Tae Bo Power. I was feeling the sweat on my face. I usually sweat behind my neck. Sweat was there too. Light sweat on all areas. I might use my 2lb weighted gloves the next time I do this workout. The gloves that came with the workout seems light compare to my 2lb weighted gloves or I might use my 2lb walking dumbbells – the pink ones.
I’m glad that I have decided to do this workout.