Category Archives: Interval Workout

Tae Bo 30 Day, Day 23 Billy’s Boot Camp S.O.S. Sweat Off The Sizes

Tonight, I have done Tae Bo 30 Day, Day 23 Billy’s Boot Camp S.O.S. Sweat Off The Sizes. IDDTWWU.

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Tae Bo 30 Day, Day 22 Tae Bo Get Celebrity Fit Cardio Workout

Tonight, I have done Tae Bo 30 Day, Day 22 Tae Bo Get Celebrity Fit Cardio Work, instead of Tae Bo Total Body Blaster. I’ve did a sculpting workout last night ( Tae Bo Ripped Extreme), I didn’t want to … Continue reading

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Tae Bo 30 Day, Day 21 Tae Bo Ripped Extreme

Tonight, I have done Tae Bo 30 Day, Day 21 Tae Bo Ripped Extreme. I didn’t do all of the cardio section.

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Tae Bo 30 Day, Day 20 Billy’s Boot Camp Lower Body Boot Camp

Today, I’ve done Tae Bo 30 Day Day 20 Billy’s Boot Camp Lower Body Boot Camp. I did this workout, instead of Tae Bo Amped Fat Burn Accelerator. I didn’t use the bands tonight.

Posted in Boot Camp Workout, Cardio Workout, Interval Workout, Lower Body Workout, My Program Creation, Sculpting Workout, Tae Bo | Leave a comment

Tae Bo 30 Day, Day 19 Billy’s Boot Camp Mission Spot Training Upper Body

Tonight, I’ve done Billy’s Boot Camp Mission Spot Training Upper Body.

Posted in Boot Camp Workout, Cardio Workout, Interval Workout, My Program Creation, Sculpting Workout, Tae Bo, Upper Body Workout | Leave a comment

Tae Bo Day 30, Day 18 Tae Bo Insane Abs

Tonight, I have done Tae Bo Day 30, Day 18 Tae Bo Insane Abs.

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Tae Bo 30 Day, Day 16 Tae Bo Ripped Extreme

Tonight, I have done Tae Bo 30 Day, Day 16 Tae Bo Ripped Extreme. I’ve used my 3lb weights. I use this size all the time.

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Tae Bo 30 Day, Day 15 Billy’s Boot Camp Cardio Inferno

Tonight, I’ve done Tae Bo 30 Day, Day 15 Billy’s Boot Camp Cardio Inferno.

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Tae Bo 30 Day, Day 14 Billy’s Boot Camp Cardio Sculpt

Tonight, I did Tae Bo 30 Day, Day 14 Billy’s Boot Camp Cardio Sculpt. IDDWWorkout.

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Tae Bo 30 Day, Day 13 Tae Bo Total Body Fat Blaster

Tonight, I have done Tae Bo 30 Day, Day 13 Tae Bo Total Body Fat Blaster. I’ve wore my weighted vested and Academy’s weight gloves. The workout requires the use of the Billy Bands. I had a good workout. I … Continue reading

Posted in Cardio Workout, Interval Workout, My Program Creation, Sculpting Workout, Tae Bo, Total Body Workout | Leave a comment