Billy Blanks Tae Bo Power

Tonight, I did Billy Blanks Tae Bo Power. I was feeling the sweat on my face. I usually sweat behind my neck. Sweat was there too. Light sweat on all areas. I might use my 2lb weighted gloves the next time I do this workout. The gloves that came with the workout seems light compare to my 2lb weighted gloves or I might use my 2lb walking dumbbells – the pink ones.

I’m glad that I have decided to do this workout.

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Posted in Cardio Workout, Sculpting Workout, Tae Bo, Upper Body Workout | Leave a comment

Leslie Sansone Walk Slim Fast Start! 1 & 2 Mile Walk

Tonight, I have done Leslie Sansone Walk Slim Fast Start! 1 & 2 Mile Walk. I’ve worn my weighted vest. I didn’t do the whole cool down. I’ve started it and done about a minute of it, then stopped. I’m glad that I did this workout.

Posted in Cardio Workout, Indoor Walking Workout, Total Body Workout | Leave a comment

Ultimate Conditioning Volume 2 Ground Fighters by Scott Sonnon

Tonight, I’ve done Ultimate Conditioning Volume 2 Ground Fighters by Scott Sonnon. I did set 2, 3 and 4. I’ve open my new 6lb weight ball and used it for the workout. The workout total was a little over 20 minutes, but I did like 15 minutes, because I didn’t do set 1.

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Billy Blanks Tae Bo Get Celebrity Fit Cardio Workout

Tonight, I’ve done Billy Blanks Tae Bo Get Celebrity Fit Cardio Workout and I’m glad that I have done it. I wasn’t going to exercise, but I couldn’t let it be three days that I didn’t exercise. I didn’t get a chance to exercise last night. As I was about to start, company came over.

I can’t wait until Billy’s other Dojo series hit Amazon or Walmart.

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Billy’s Boot Camp Mission Spot Training Lower Body

Tonight, I have done Billy’s Boot Camp Mission Spot Training Lower Body.

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Adductor and Abductor

Last night, 04-26-12, I’ve done 200 adductors and abductors. I did 100 adductors and abductors a few days earlier and forgot to log it.

Posted in Thighs Workout, Total Body Shaper Workout | Leave a comment

Billy’s Boot Camp Cardio Sculpt

Tonight, I did Billy’s Boot Camp Cardio Sculpt. I’ve started using my original walking resistance band, then weight to my 3lb weights.

Posted in Cardio Workout, Sculpting Workout, Strength Workout, Tae Bo, Total Body Workout | Leave a comment