Category Archives: Lower Body Workout

Tae Bo 30 Day Day 17 Billy’s Boot Camp Lower Body Boot Camp

Tonight, I did Tonight’s Exercise: Tae Bo 30 Day Day 16 Billy’s Boot Camp Lower Body Boot Camp. I’ve used the bands this time.

Posted in Boot Camp Workout, Cardio Workout, Lower Body Workout, My Program Creation, Sculpting Workout, Tae Bo, Total Body Workout | Leave a comment

Tae Bo 30 Day, Day 8 Billy’s Boot Camp Lower Body Boot Camp

Tonight, I’ve done Tae Bo 30 Day, Day 8 Billy’s Boot Camp Lower Body Boot Camp. I didn’t use my bands without and IDDWWO.

Posted in Boot Camp Workout, Cardio Workout, Interval Workout, Lower Body Workout, My Program Creation, Sculpting Workout, Tae Bo | Leave a comment

Tae Bo 30 Day, Day 4 Billy’s Boot Camp Lower Body Boot Camp

Tonight, I’ve done Tae Bo 30 Day, Day 4 Billy’s Boot Camp Lower Body Boot Camp and it was a good lower body workout.

Posted in Boot Camp Workout, Cardio Workout, Interval Workout, Lower Body Workout, My Program Creation, Sculpting Workout, Tae Bo | Leave a comment

Supreme 90 Day, Day 77 Legs and Tae Bo Amped Rockin Buns

Tonight, I’ve done Supreme 90 Day Day 77 Legs and Tae Bo Amped Rockin Buns. I’ve used my 3lb weights with my Supreme 90 Day, Day 77 Legs workout. The Tae Bo workout was good.

Posted in Boot Camp Workout, Circuit Workout, Legs, Lower Body Workout, Strength Workout, Supreme 90 Day, Tae Bo | Leave a comment

Supreme 90 Day, Day 70 Legs

Tonight, I’ve done Supreme 90 Day, Day 70 Legs. I’ve used my 3lb weights.

Posted in Boot Camp Workout, Circuit Workout, Legs, Lower Body Workout, Strength Workout, Supreme 90 Day | Leave a comment

Supreme 90 Day Day 63 Legs and Billy’s Boot Camp Mission Spot Training Lower Body

Last night, 08-19-11, I’ve done Supreme 90 Day Day 63 Legs and Billy’s Boot Camp Mission Spot Training Lower Body.

Posted in Boot Camp Workout, Cardio Workout, Circuit Workout, Interval Workout, Lower Body Workout, Strength Workout, Supreme 90 Day, Tae Bo | Leave a comment

Supreme 90 Day, Day 43 Legs

Tonight, I’ve done Supreme 90 Day, Day 43 Legs. I’ve used my 10lb weights.

Posted in Boot Camp Workout, Circuit Workout, Legs, Lower Body Workout, Strength Workout, Supreme 90 Day | Leave a comment

Supreme 90 Day, Day 36 Legs

Tonight, I’ve done Supreme 90 Day, Day 36 Legs. I’ve used my 8lb weights.

Posted in Boot Camp Workout, Circuit Workout, Legs, Lower Body Workout, Strength Workout, Supreme 90 Day | Leave a comment

Supreme 90 Day, Day 29 Legs

Tonight, I have done Supreme 90 Day, Day 29 Legs. I’ve used my 5lb weights with this workout.

Posted in Boot Camp Workout, Circuit Workout, Legs, Lower Body Workout, Strength Workout, Supreme 90 Day | Leave a comment

Supreme 90 Day, Day 21 Legs & 10 Minute Solution Slim & Sculpt Pilates (10 Minute Abs Workout)

Tonight, I’ve done Supreme 90 Day, Day 21 Legs & 10 Minute Solution Slim & Sculpt Pilates (10 Minute Abs Workout). The Abs workout was good for 10 minutes. It required the use of a toning band. My mine didn’t … Continue reading

Posted in Abs Workout, Boot Camp Workout, Circuit Workout, Legs, Lower Body Workout, Pilates, Strength Workout, Supreme 90 Day | Leave a comment