Supreme 90 Day, Day 90 Cardio Challenge (Completion Day!)

Tonight, I have Supreme 90 Day, Day 90 Cardio Challenge (Completion Day!). I’ve used my 8lb weights with this workout. Cardio Challenge was the best workout to end this program with. I thank God for allowing me to complete this program. Supreme 90 Day is the first program that I have done. No, I haven’t lost a lot of pounds of fat or inches, but I have gotten stronger on this program. My core is stronger. I can do full push ups. This program has helped my posture as well.

Supreme 90 Day is a good muscle confusion program. I’m happy that I stuck with this program. It wasn’t bored. I was supposed to originally finish this program on September 6, 2011, but due to vacation, it pushed me back to September 12, which I didn’t finish on that day, due to house obstacles. I finished September 23, 2011. 11 days after my second completion day and it’s all good. I was still able to complete the program.

If the Lord says the same, I will be starting my 30 day Tae Bo program that I have created on October 3. I need more cardio, to help get rid of a lot of pounds of fat.

Supreme 90 Day gave me progress, but I will be taking it to a new level with my favorite number one program. Tae Bo.

This entry was posted in Boot Camp Workout, Cardio Workout, Interval Workout, Strength Workout, Supreme 90 Day, Total Body Workout. Bookmark the permalink.

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