Tonight, I have done Supreme 90 Day, Day 51 Core Dynamics and Core Rhythms Samba Fusion. I haven’t done Core Rhythms workout in a long time. I’m glad that I have incorporated this core workout with my Supreme 90 Day core workout.
I’ve used 3lb weights with Supreme 90 Day, Day 51 Core Dynamics. I’ve felt the 3lb weights a little with this workout.