June 2011 Weigh In Results

From last month’s weigh in to this weigh in, I’ve lost two pounds of fat and no muscles. That’s good news. My scale weight loss was 2 pounds. So that means, I’ve lost 2 pounds of fat and not just scale weight. I’ve lost .3% body fat percentage.

I’m on the right track.

Thank you God for allowing me to work hard and lose body fat.

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