Tonight, I’ve done The Firm Fat-Burning Cardio Toning With Tina Smalley. They were using a smaller resistance band that I was. Mine was longer than theirs. I’m not sure if my resistance band was already missing a portion of the rubber handle part, but while doing the exercise tonight, a piece broke off. Maybe it didn’t break off tonight and was only stuck in the middle hole, because I can’t find anymore rubber part to support that the piece broke off tonight.
I didn’t really get a workout with this workout, I guess, because my resistance band was too big. I think I will use a stretchie band next time.