Gold’s Gym Boot Camp Bikini Body! (Only in title)

Tonight, I’ve worked out to Gold’s Gym Boot Camp Bikini Body! (Only in title). I’ve said only in title, because I’m not aiming to get a bikini body. I don’t wear bikinis. I’m aiming to be healthy.

A jump rope is required with this workout. I didn’t use my jump rope for it. I did the modification version. I’ve used a weight instead of a kettlebell. I don’t own one of those anyway. Either could be used. I’ve used my 8lb weight.

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This entry was posted in Cardio Workout, Circuit Workout, Total Body Workout. Bookmark the permalink.

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