Men’s Health The Belly Off! Workout (The Strength Training Routine)

Tonight, I have worked out to Men’s Health The Belly Off! Workout (The Strength Training Routine). The workout was good. A good intense workout. The only woman in the workout – Rainey is doing the modification. The workout is stated to be 58 minutes, but I have clocked it at 54 minutes, minus the introduction.

The five minute Ab Blast workout was a good ab workout.

I like doing circuit and interval workouts. I can’t wait to get the other workout to this series.

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This entry was posted in Abs Workout, Circuit Workout, Interval Workout, Strength Workout, Total Body Workout. Bookmark the permalink.

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