Life Force A Mid-Life Cardio With Anni Mairs

Tonight, I’ve done the Life Force A Mid-Life Cardio With Anni Mairs workout. The 50 minute workout is broken down into 1 minute workouts. Combine with the cool down, the dvd is 60 minutes.

The exercise was good.

Advertisements
This entry was posted in Cardio Workout, Circuit Workout, Interval Workout. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s