The Firm Pump, Jump ‘N Jab with Kelsie Daniels

Tonight, I’ve worked out to The Firm Pump, Jump “N Jab with Kelsie Daniels. The workout is said to be 45 minutes, but I started the exercise at 6:30 p.m. and it ended at 7:12 p.m., so that’s 42 minutes.

This was a good workout. Kelsie is a good instructor. This is the second dvd by her that I have done. She has another workout dvd that I want to get, when the price is right.

Advertisements
This entry was posted in Cardio Workout, Strength Workout. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s